Thursday, June 23, 2011
Day 2
Today was a very good day. I started out this morning by having a bowl of granola. What I love about granola is that it tastes great and keeps me full. For lunch I had a peanut butter sandwich, an apple, and a cucumber. For dinner I had a fairly healthy pasta dish. The pasta dish is just very lean hamburger, bow tie pasta, tomato sauce, tomatoes, spinach, and mozzarella cheese. I feel that I did very well today. One thing that I need to work on though is my portions. I did good for breakfast and lunch but dinner was hard.... I went back for seconds. I will do better tomorrow though. Brock and I moved around the upstairs room which I felt was great exercise. We were going to take Ky for a walk but we had so much homework to do and were not able to do so. My goal for tomorrow is to be better about my portions and make sure that I get enough exercises. Goal weight, here I come!
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