Day 1

Today was a pretty good day. For breakfast I had a small bowl of cereal. Brock and I had planned on going on a drive through the Nebo loop in the mustang and it was a lot of fun. We decided that to help us be healthy and stay on track that we would by healthy snacks to eat while we were in the car. We bought water, grapes, apples and granola bars. We had lunch at my grandparents house and I had a tuna fish sandwich. Later, I had a cheese stick and a low calorie pudding for a snack. My dad really wanted to take Brock and I out for dinner, so we went to a little place called China Lily. I wanted to make smart choices, so I decided that for my entree I wanted to have the mixed vegetables. I also had a little bit of fried rice, chicken, and a small salad. We did however have a little ice cream. I'm a little disappointed about having ice cream. We went to Sub Zero ice cream though and I had them use Yogurt which had 0% fat rather then the premium which had 18%. I feel that although I may not have ate exactly as I would of liked today, I did make healthier choices. Brock and I took Kyson on a walk around the neighborhood. It was not are usual long walk because Kyson was exhausted and we both have a lot of homework, but hey we still got some exercise in! I think that we are heading in the right direction!